Future Personal Training 4+

This exercise app is different than all the rest. I’ve tried many of them out there. This is more than just an exercise app. There’s literally someone on the other other side of the screen (or the country ;) to keep you accountable. Matt Fleekop is the best! I haven’t missed a workout yet, and I don’t want to either. I don’t want to let my trainer down! It works for me! I think this can work for a lot of people out there. I think the monthly fee is a steal considering you get personalized programming, accountability, and almost daily interaction with a highly educated and experienced trainer. It’s unheard of. I always struggled to get started working out because I just didn’t know where to start, what to work on first, how much weight, how many reps, I’ll just start tomorrow, etc, etc, etc... After a FaceTime and getting to know each other, what equipment I have, what kind of exercise I like and don’t like, my experience level, etc, Matt set up a program for me and each week he’s pushing me harder and harder. All I have to do is open the app on the days Matt has scheduled a workout for me, hit the start workout button, and just do what it says. Best of all I’m actually doing it!

I graduated college 4 years ago and have not been active since. I’ve been trying to get back in shape for awhile and the pandemic really set me back. I tried everything - group ex classes with orange theory, peloton, hours of cardio on bikes/treadmills..you name it, I tried it. Couldn’t stick with any routine for more than a week until THIS APP. Having a coach that you actually meet with face-to-face (FaceTime) & can reach out to about workouts is game changing. My workouts are created for ME, not a generalized group like peloton does... When I’m not feeling well or run behind at work, I just send a message to my coach and they move or adjust my workouts so I can stay on track. Traveling? They’ll make workouts geared for travel too! Heads-up to the people wanting to go full throttle like I did: I started working out gradually because of my coaches advice (which is smart, I wanted to go from 0 days to 5 a week...LOL) & now I’m working out over 4 days a week! Just had our call to add even more days so y’a girl is one happy camper. New girl who this?! Only took 4 years to find this but I’m so happy I did! It’s an investment in YOURSELF, do your future self a favor & sign up 💛

I was hesitant at first to give this app a go but I will admit after my friend, Kelly, sent me her guest pass for the first month and I got paired with Sepano, my coach, it was smooth sailing from there. He was the top recommended based on the survey I filled out and I love how they showed all his credentials. I chose him off his credentials since he appeared to have extremely similar beliefs especially in holistic. The entire process thus far I trusted everything he’s said to do and in a month and a half I’ve seen major results. I get lots of compliments how good I look and Not to mention the app is so easy! It’s tied to your Apple Watch so it holds you accountable. I will say one time I didn’t wear my watch one workout and I noticed it said I burned more calories than I did when I wore the watch. I was sketched out at first but then realized the results when I measured myself. And not to mention your coach not only checks in on you after every workout but utilizes your constructive criticism to continue to create a more seamless fitness experience for you. And it’s a great app especially if you’re always on the go because it’s accessible on your iPhone. Just throw on some AirPods or share it to your Apple TV.